Olympic gold medalist, Kaleigh Gilchrist, shows us what a training day looks like for her here at DSC Performance.
Make sure to change the settings to watch it in HD!
Surgery? Or just tired of experiencing on-going aches pains? Learn more about how we can help you feel better fast with our advanced performance-based physical therapy.
Our sports performance programs are based on the same programs we’ve developed and used with 1000’s of amateur and professional athletes. Train like the pros, literally.
Our personal training programs are individualized based on your unique needs and goals. We’ll help you look, move, and feel better, no matter your current age or fitness level.
"Purpose is what guides us,
passion is what drives us"
Check out our full-length video from our team’s trip to Tapachula, Mexico. Thank you to everyone who supported and financially sponsored us. It was an indescribable opportunity and we continue to reflect what we learned from the kids and young adults at Mision Mexico. Make sure to change the settings so you can watch it in HD!
It does not magically appear nor does it consistently occur without proper planning and execution.
DSC Performance Physical Therapy and Fitness is dedicated to helping everyone to execute an evidence based plan to peak performance.
When any person enters DSC Performance Physical Therapy and fitness, they bring their own specific goals. Our plan is to help them define those personal objectives, then build the most efficient and effective way to get them to those goals. Whether their desire is to get back to a desk job, look and feel their best, or if they are a professional athlete looking to take their performance to the next level in their sport a mutually agreed upon plan needs to be built and followed. Defining their ultimate goal, evaluating their current abilities, setting a course of action, and consistently re-evaluating that course to insure consistent progress.
DSC Performance Physical Therapy and DSC Elite are more than an industry leading sports medicine clinic and performance gym. We are a group of individuals that have come together to help others achieve success.
OUR CORE BELIEFS
Better people make more consistent and better performers. Who you are outside of your chosen sport affects how you perform in your chosen sport.
Performance Through Purpose
Follow a clinical approach. To insure optimal performance every component of the program must have a purpose: Evaluation of the athlete to identify (diagnose) strengths and weaknesses. Setting goals for each athlete to achieve (a functional outcome to target). Development of a training protocol (treatment) to move the athlete toward their specific goals. Constant and consistent monitoring of each individual (re-evaluation) to insure they are on the path to maximum improvement.
Watch Your Athletes When It Matters
To understand how your athletes perform, watch them consistently while they are performing. It isn’t enough to evaluate them in the clinic/gym. Only through consistently watching an athletes’ game time execution are you able to design an appropriate training/treatment protocol.
Learn From the Best
To be the best, you have to learn from those that know more than you in any given area. Other doctors, physical therapists, trainers, coaches, and athletes are great resources. Standing on the shoulders of taller men gives one a distinct advantage.
Know What You Can Control and What You Can't
It is best to identify all of the variables involved than decide which things you can control, and which ones you can’t. Work hard on molding the controllable ones to your will. In doing this the variables outside of ones control become less impactful.
As a Leader, Never Stop Growing
Continually improving yourself gives you the opportunity to give the best to your athletes. In this you help them succeed in all areas, both inside and outside of their chosen sport. In the end, your continued growth opens the door to their success.
It is these core beliefs that have made DSC a formidable company that continues to be a leader in performance training. With the success of DSC surf training, owner and creator, Kevyn Dean, MSPT, OCS decided to integrate health and fitness and sports training together. Now DSC (Dean Sports Consults) offers Physical Therapy (DSC Performance Physical Therapy), Sports performance for competitive athletes (DSC Elite), and Personal training (DSC Fitness). The result is a superior health and fitness product to assist everyone in becoming the most healthy, best performing, most fit version of themselves.
MEET SOME OF OUR STAFF
Kevyn is the owner and creator of DSC. He graduated from UC Davis in 1988 with a degree in psychology, and went on to receive his Masters of Science in Physical Therapy in 1991 from the University of the Pacific. He has over 25 years of hands on clinical practical experience in physical therapy, possesses a board certification as an Orthopedic Clinical specialist, and has been treating and training top professional athletes and serious amateur athletes for 15 years. Kevyn is the lead therapist at DSC Performance physical therapy, and CEO of Dean Sports Consultants (DSC).
Kurt is a National Academy of Sports Medicine Certified Personal Trainer (NASM) and Crossfit Football certified coach. He has worked with many athletes using his keen eye to teach and promote better movement patterns. He specializes in field sports and power athlete training techniques. Kurt played multiple sports his whole life and currently competes in Olympic weight lifting and Crossfit. He brings hands on knowledge and practical experience to DSC Performance Physical Therapy and Fitness elite team of trainers. He enjoys all aspects of fitness and is eager to spread that passion to others!
B.HmSc., CPPS Level One
Scott is an Exercise Physiologist with a wealth of experience and expertise in exercise programs for injury rehabilitation and prevention, sports performance, and general health and fitness programs. Having made the move from Australia in the summer of 2014, Scott is now a permanent fixture at Deans Sports Consultants [DSC]. As head athletic coordinator for DSC he oversees the Elite Surf Training programs, Group and Personal training and is also an integral member of the Physical Therapy clinic.
“I am passionate about helping people achieve their goals both in competitive sports and everyday life and in doing so create a positive change in the world around them. One of my favorite quotes that I sums up the way I approach training is from Plato, ‘In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body, but for the two together. With these two means, man can attain perfection.'”