dscperformancept@gmail.com

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San Clemente

Katja Lindfors

CPT

Surf Performance Trainer

Katja is a lifelong athlete and competitive spirit with a passion for travel, surfing, snowboarding, sailing—and a good latte. A former state medalist in swimming, she continues to train for triathlons and open ocean swim races. Her experience as a San Clemente State Lifeguard and 2020 Rookie of the Year reflects her deep love for the ocean and helping others. Certified by the National Academy of Sports Medicine, Katja empowers women and athletes through functional strength training, nutrition guidance, and surf-style performance programs that prioritize mobility and injury prevention.