Care for every kind of comeback.

Every path back to moving starts the same way: a cause-first evaluation, one-on-one with a Doctor of Physical Therapy, every visit. From there, a plan with an endpoint.

One-on-one, every visit Most insurances accepted

Explore Each Service

Find the right fit for where you’re at.

One-on-one with a Doctor of Physical Therapy, every visit: dedicated hands-on time with your therapist, supported by our aides and technicians.

Sports Rehab at DSC Performance
Athletes Return-to-sport

Sports Rehab

Off the table and back on the field are two different things. We clear you with return-to-sport testing coaches trust, then build your rehab around your sport, position, and season.

  • Proof you’re ready to cut, sprint, and jump again
  • Return-to-play benchmarks, not guesswork
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Sports Performance at DSC Performance
Athletes Prevention

Sports Performance

Train the way your sport actually demands. We screen your movement, then build the strength, power, and mobility around the gaps most likely to sideline you.

  • Programming matched to your sport and position
  • Built and coached by the DSC Performance team
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Surf-Specific Training at DSC Performance
Surfers Power & balance

Surf-Specific Training

Paddle stronger, pop up faster, and stay durable in the water. Surf-specific power, balance, and mobility work built from decades coaching elite surfers.

  • Paddle power and pop-up speed that hold all session
  • Mobility that keeps your shoulders and back in the water
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Manual Therapy at DSC Performance
Hands-on Pain relief

Manual Therapy

Hands-on joint, muscle, and nerve work that takes the edge off before you leave the room, and keeps everything moving between visits.

  • Relief that starts on visit one
  • Backed by a plan, not just a rub-down
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Graston Technique at DSC Performance
Scar tissue Stiffness

Graston Technique

Instrument-assisted work that breaks up the stubborn scar tissue and stiffness keeping a muscle from moving the way it should.

  • Frees up stiffness stretching can’t reach
  • Paired with movement so it lasts
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ASTYM Therapy at DSC Performance
Soft tissue Tendon pain

ASTYM Therapy

A structured soft-tissue approach that stimulates your body to rebuild and remodel damaged tissue, especially for stubborn tendon pain.

  • Targets chronic tendon and soft-tissue pain
  • Progressed alongside your rehab plan
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IASTM at DSC Performance
Soft tissue Mobility

IASTM

Instrument-assisted soft-tissue mobilization that finds and releases the restrictions limiting how you move.

  • Releases restrictions you can feel
  • Guided by your movement evaluation
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Active Release Technique at DSC Performance
Muscle Nerve

Active Release Technique

Targeted pressure with active movement that releases tight muscles and freed-up nerves, one specific spot at a time.

  • Precise release, not general massage
  • Found in your movement evaluation
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Spinal Manipulation at DSC Performance
Spine Mobility

Spinal Manipulation

Precise, controlled techniques that restore motion to stiff spinal segments so the whole chain shares the load again.

  • Restores motion the stiff segments lost
  • Always within a full treatment plan
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Blood Flow Restriction at DSC Performance
Strength Recovery

Blood Flow Restriction

Build strength with lighter loads by training under controlled blood flow restriction, ideal when heavy lifting isn’t an option yet.

  • Real strength gains with lighter loads
  • Safe early after injury or surgery
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Kinesio Taping at DSC Performance
Support Swelling

Kinesio Taping

Supportive taping that reinforces good movement and helps manage swelling without locking a joint down.

  • Support without restricting motion
  • Helps calm swelling between visits
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Cold Compression Therapy at DSC Performance
Swelling Recovery

Cold Compression Therapy

Cold and compression together to calm inflammation and speed recovery after injury or surgery.

  • Controls swelling faster than ice alone
  • A strong early-stage recovery tool
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Laser Therapy at DSC Performance
Pain Healing

Laser Therapy

Targeted light therapy that helps reduce pain and inflammation and supports tissue healing at the source.

  • Drug-free pain and inflammation relief
  • Supports healing at the tissue level
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Personal Training at DSC Performance
Strength All levels

Personal Training

One-on-one coaching in a real gym, built around your goals and your body, with the same team that rehabs athletes.

  • A program built for you, not an app
  • Coached by people who understand injury
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Still Deciding?

Not sure which you need? You don’t have to be.

You’re not supposed to diagnose yourself. Every plan starts with the same cause-first evaluation, so we’ll tell you exactly what fits. The sooner you start, the shorter the road back.

Book My Evaluation

Book Your Visit

Ready when you are.

Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Monday - Friday: 7am - 7pm
  • (949) 388-5692 Prefer to talk now? Call us.
  • Same-week appointments available

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Typical response: under 2 business hours

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Care this good, this close.